This is an open group and all fitness levels are welcome.  We will have weekly Meet Ups to try new types of workouts and meet new friends.  Generally, the workouts will be something outside of the box that will help you to see that working out isn’t a chore but actually something fun to look forward to. We will try Yoga Booty Ballet, IntenSati, Cardio Ballet, Pole Dancing, Zumba and coming soon we will explore Turbo Fire, Insanity, Brazil Butt Lift and many more different types of exciting fit …

This is a group for those who love to eat healthy, maintain their healthy lifestyle or would like to start changing their lives to become more health oriented and save money by doing so. We are also exercising our minds and bodies by doing all types of handy crafts like: jewelry making, beading, sewing, crocheting, quilting, photography, paper crafts, scrapbooking, stamping, knitting, embroidery, embellishing, painting on wood, canvas, glass, fabrics or ceramics and more, cooking, gardening and …

Ving Tsun (also often spelled Wing Chun) Kung Fu is a Southern Chinese boxing method. It employs rapid punching attacks, kicking, flanking, as well as swift and balanced footwork. Conditioning and acquirement of combat-oriented habits is achieved by means of its 3 empty-hand forms, practice on the wooden dummy, with the long-pole, with butterfly knives, heavy bag, wall bag, etc. My name is Emil and I teach following the method of my Sifu Philipp Bayer (http://www.youtube.com/watch?v=r6YVmNnuSIA) …

Love dancing? This is the group for you! We will have events for different dance styles so that we can all have fun. Meet ups will include: Salsa, belly dancing, line dancing, ballet, jazz, ballroom, exotic and pole dance.